A Quiet Comeback

I had been achy for a couple of days and in all honesty, I did not want to run at all yesterday. Plus, it is now the middle of July and here in Virginia, it is getting really humid. Yesterday. I felt that I had to run again. And so I went for a little and as I got started, I turned the first corner and then the thunder clapped. I laughed aloud and hoped I would beat the rain. Fortunately, I did. The run turned out to be just what I needed. I spent the entire run focused completely on my form and all the aches that I had had before were significantly minimized. I was very happy to have less distractions in my run.