Hot and Humid and a Pizza Lunch

I really waited and waited today to avoid the humidity for my run. I waited until 7:00 to go on my run and it was bloody hot.
One thing that I have loved to do when I have had a day off, the is get up in the morning and do usual morning routines. In the afternoon, I like to eat a large lunch and then take a nap. Well, I followed this routine exactly eating one of my favorite meals, Pizza, and followed with a nap. I woke from my nap and got my act together for the run. I was sluggish and had a couple cups of coffee to shake off the rust, and got out there. Well, I had to take several breaks and each time I had wanted to throw up. I guess that pizza will now have to be a rare privilege and no longer a midday meal eaten to excess. Well, times change and so do our bodies and goals. I guess that the joy of the run, will have to outweigh the momentary gratification of pizzas. Vomiting on a run is just plain unpleasant.